Public Health England recently stated that belly fat can be the first sign of type 2 diabetes. In addition, excess belly fat is associated with hypertension and development of heart disease as well. Another study published in The Journal Heart also proved that having excess abdominal fat can lead to a sudden heart death.
The key to reduction of belly fat are proper nutrition and regular exercise.
This natural beverage will be especially beneficial for the cause, since it will cleanse your system, improve your immune system, nourish your body, speed up your metabolism and will help you reduce body weight. It contains some of the most effective fat burning ingredients which can give you amazing results.
- 1 cucumber
- ½ lemon
- A bunch of parsley
- 1 tablespoon grated ginger
- 1/3 cup of water
Method of preparation:
The preparation of this extraordinary recipe is extremely easy. In a juicer, simply mix all ingredients and blend them. This miraculous drink should be consumed every night before going to sleep. The results will impress you!