This is because lemons contain pectin which prolongs the feeling of satiety and prevents cravings. This mixture makes the body more alkaline and eases the breakdown of fat. Cinnamon, on the other hand, betters the digestion and regulates the insulin production and the breakdown of carbs. Moreover, it also improves the assimilation of nutrients and increases the satiety.
Let’s take a look at the recipe now:
A tsp of freshly ground cinnamon powder
Juice of half a lemon
A tbsp of honey
A glass of warm water
Preparation: Put the cinnamon in a glass and then add the lemon juice and honey. Mix the content until you get a paste to which you need to add the warm water and mix once more.
Use: Drink one glass in the morning before breakfast.
Important to note: Make sure to consult your physician before you try this weight loss drink.