Plaque can break open and cause blood clots. If a clot blocks an artery that feeds the brain, it causes a stroke. If it blocks an artery that feeds the heart, it causes a heart attack (source).
Heart disease, stroke and other cardiovascular diseases are among the leading cause of death and now kill more than 800,000 adults in the US each year. Two main reasons people have heart disease or stroke are high blood pressure and cholesterol (source).
This powerful mixture was used by Amish people for a long time ago. Especially can be used to lower cholesterol and high blood pressure.
Recipe For Medicine Against Cholesterol And High Blood Pressure
- 1 garlic clove (grated)
- 1 tsp. of lemon juice
- 1 piece of ginger (grated)
- 1 tsp. of organic honey
- 1 tsp. of apple cider vinegar
Just place all the ingredients in a blender and blend at high speed. Place the mixture in the refrigerator to stay 5 days before use.
It is recommended to be consumed before a meal but not more than 3 times a day. You can see the first positive results after a week.
Ask your doctor about any dietary changes you may decide to make. Herbs can trigger side effects and interact with other herbs, supplements, or medications.